Teeth cleaning & Teeth whitening in Lucknow

Preventive Dentistry is key to keeping your teeth healthy throughout the course of your life. But it goes beyond that. Good oral health can impact your general health, as well. One of the ways is to get bi annual teeth cleaning and teeth whitenings appointments with us at infinity dental . Its a way of preventing oral disease . Get easy appointments for a painless teeth cleaning process at Infinity dental. Preventive dentistry is dental care that helps maintain good oral health. It’s a combination of regular dental check-ups along with developing good habits like brushing and flossing. Taking care of your teeth starts early in childhood and extends throughout the course of your life. Preventive dentistry services may include:

  • Regular oral exams, usually every 6 months
  • Teeth cleaning
  • Routine X-rays
teeth cleaning using charcoal toothpaste

 Much of your preventive dental care starts with you. Developing healthy dental habits early in life can help reduce cavities, gum disease, and gingivitis.1 Here are the basics of good oral health:

  • Brush your teeth at least 2 times a day—usually morning and night–using a soft bristled brush and a fluoride toothpaste. Your dentist can recommend the best toothbrush and toothpaste for you. They can also instruct you on how to properly brush.
  • Floss daily to get food that’s stuck between teeth before it turns to plaque.
  • Use a mouthwash to rinse out food particles after flossing.
  • Avoid acidic foods that can harm tooth enamel.
  • Be cautious with hard foods, like some candies, foods with bones, seeds, or pits that could damage or chip teeth.
  • Don’t smoke or use tobacco products–these can lead to cancer and other dental problems.
  • Use a mouth guard when participating in certain sports.
  • If you grind your teeth at night, ask your dentist for a nighttime mouth guard to help reduce gum recession.

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Dr. Damini Agarwal

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